Pepper

The world’s most popular spice, a berry grown in grapelike clusters on the pepper plant (a climbing vine native to India and Indonesia. The berry is processed to produce three basic types: black, white, and green. Black is the most common; when picken the berry is not quite ripe, then dried until it shrivels and the skin turns dark brown to black. Black is the strongest (slightly hot with a hint of sweetness) flavor of the three. Tellicherry and Lampong are among the best black peppercorns. White peppercorn, less pungent, has been allowed to ripen, then the skin is removed and the berry dried. White peppercorns are smaller, have a smoother skin and a light-tan color with a milder flavor. The green peppercon is the soft, underripe berry that is usually preserved in brine. It has a fresh flavor that is less pungent than the berry in its other forms.

Ethnicity: India, Indonesia

Season: available year-round

How to select: Black and white are available whole, cracked, and ground. Green peppercorns are packed in brine and are available in jars and cans.

How to store: Whole: store in a cool, dark place for about a year. Ground will keep its flavor for about four months. Green peppercorns packed in brine should be refrigerated once opened and will keep for 1 month; packed in water will keep for a week.

How to prepare: Whole peppercorns freshly ground with a pepper mill deliver more flavor than preground.

Matches well with: cheese, eggs, fish, game, lamb, pork, poultry, salad, sausages, soup, steaks, strawberries, tomatoes, veal

Black pepper nutrition facts

Incredibly popular black pepper, often referred as “king of spice”, is a well-known spice since ancient times. The peppercorn plant is native to tropical evergreen rain forest of South Indian state, Kerala, from where it spread to rest of the world. The Pepper fruit, also known as the peppercorn, is actually a berry obtained from pepper plant.

Black Pepper Aids Digestion

Like many aromatic kitchen herbs, black pepper is considered a carminative in Western herbalism, and in Ayurveda black pepper is known to enkindle agni, the digestive fire. These actions are likely due to the taste of black pepper on the tongue triggering the stomach to release hydrochloric acid, which is needed to digest protein, and pepper’s ability to stimulate digestive enzymes in the pancreas.

Black Pepper is an Antioxidant 

A constituent in black pepper, piperine, protects against oxidative damage by inhibiting free radicals and reactive oxygen species, as well as positively influencing antioxidant enzymes.

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